lumbar pain because of excessive sexual intercourse?

Li Haisong: Yaoteng many, the exclusion of the other issues, for example, disc, lumbar muscle strain, the exclusion of these factors, we should have prostatitis see, this friend did not say he is the frequency of sexual intercourse How much, I do not know little more than sexual intercourse, the frequency of sexual intercourse is not the frequency, not a very clear standards, and his friend, according to his case, according to our clinical encounter, the most common problem is the frequent over - After the sexual intercourse, leading to congestive prostate repeated a long-term, the long-term congestion, it will lead to a congestive of prostatitis, and prostatitis can lead to the lumbosacral pain, his friend if the recent sexual intercourse did so more frequently , The proposal could reduce the frequency of sexual intercourse, low back pain relieved, I suggested that he check to the hospital of prostatitis. If this friend in Beijing, convenient, it can go to the hospital to find I can, or to find other hospitals in the internal medicine can also quickly this issue can make a conclusion.

Kuxia health Destination

The height of summer the "best" Best condiment - Vinegar: Vinegar has a strong ability to inhibit bacteria, can kill within a short time, such as Staphylococcus suppurative. Of typhoid, dysentery and other intestinal infectious diseases in a preventive role. Summer Yi fatigue, discomfort, sleepiness, eat, vinegar, fatigue will soon be lifted, maintaining abundant energy. The best vegetables - bitter vegetables: Summer high temperatures and humidity, people tend to make them apathetic, burnout fatigue, chest tightness, dizziness, loss of appetite, body weight loss. At this time, eat vegetables bitterness of great benefit. Balsam pear, Kucai, lettuce, celery, dandelion, lotus seeds, Lily, are to share and to choose from. Yao best soup - tomato soup: Summer drink tomato soup can obtain nutrients, can make up for water, Yijuliangde, tomato soup (to be cooling after firing a good drink), known as red tomatoes contain certain anti-prostate cancer and the effectiveness of the protection of the heart, and the most appropriate man . Best sports - swimming: Swimming is not only training the body's arms and legs, waist, abdominal, and benefit in the viscera, such as heart, brain, lung, liver, especially on vascular useful, as the "vascular gymnastics." In addition, since the water consumption of calories to be significantly higher than those on land, it can swim too much weight reduction, received Aerobics effect. Best for cooler "facilities" - fans: From the fitness point of view, from cool "facilities" are the best fans. Although the fan is "Laogu Dong", but its effect is fitness of any other modern cooling equipment can not be compared. Physical exercise can shake fan: the left hand shake fan, also received right-brain activation, the potential development of the brain, stroke prevention of accidents effect. The best health-care measures - sleep from time to time: Summer is the best bedtime 22:00 to 23:00, the best time to get up at 5:30 to 6:30 is Air-conditioned cool of hidden danger Long stay in air-conditioned rooms, air-conditioning to break through the respiratory tract fragile "line", a cough, sneezing, runny nose, and other flu symptoms on respiratory diseases. In addition, although the cold room, but the humidity is too low, and this on people's eyes, nasal mucosa have the disadvantage. The dry environment for the survival of bacteria and viruses that the nose, throat, when it is necessary to stem the virus penetrated the special care. Confrontation rules: Frequent air-conditioned room, there must be a transition temperature, such as the first increase in temperature or to switch off air-conditioning, will enter the first time Khan wiped away. Long stay in air-conditioned room, drink plenty of water as far as possible, often by suction Dunbu trailer full of water and moisture. If a flu-like symptoms, we must promptly to the hospital for treatment, and to avoid deterioration of cross-infection. To avoid prolonged stay in air-conditioned room, if the conditions best in the constant temperature around 24 ℃, the temperature difference between indoor and outdoor超过7 ℃, but also the regular window ventilation to ensure indoor air convection, 13 hours of the start-up Good customs for a period of time air-conditioning, open windows breathe fresh air, natural cold air is the best. Summer large fluctuations of blood pressure Now to the hospital to see more patients with hypertension clinic is the treatment of perennial adhere to the old sick, or very obvious symptoms, the patients had complications, early in patients with hypertension less to hospital. Hypertension symptoms vary from person to person, early symptoms may be asymptomatic or not obvious. Many patients in the medical examination found that when blood pressure, but because of asymptomatic and ignores it, entered the not the medication errors, which have been high blood pressure. And persistent high blood pressure will damage the heart, brain, kidneys and other important organs, leading to coronary heart disease, stroke, renal failure and other serious complications. Confrontation rules: For high blood pressure, early prevention and early treatment is the key. Hu Chunling said that the method of prevention and treatment of hypertension is not complicated, mainly adverse changes in the way of life, adhere to low salt intake, low-fat food, wine quit smoking restrictions; weight control, more appropriately control the movement and emotion, remained optimistic upward Attitude. A family history of hypertension who should be regularly checked. Diagnosed hypertension, must be to the formal hospital, Zunyi Zhu long-term medication. Hypertension is a chronic disease, treatment must persevere. If more serious symptoms of hypertension, should accept the ECG, urine routine, the eyes and echocardiography, to determine whether there are unmotivated, kidney and brain damage and vascular sclerosis, if necessary, but also for angiography and CT scan.

The man must look at tie's 10 fighting methods (the attached figure )

1, guitar - Ping became the most men choose one of the tie plays almost all kinds of material for the tie. Tips: tie the bottom to be formed by Aodong to both sides of the lining and evenness. 2, Cross knot This is the Plain Jane monochrome material and thin tie optional for the tie, like the influenza pandemic show more men may wish to use "Cross knot." 3, double loop guitar A detailed texture of the tie with another double loop on the end line with a fashion sense, the choice for young office workers. The tie is to complete the first lap feature will Shaolu for the second round, should not be deliberately to cover the. 4, Windsor guitar Windsor guitar receive suitable for wide-shirt, the tie should be more to the horizontal development. Material should avoid excessive thickness of the tie, the tie has not played too large. 5, double-end This is very easy to tie people kind of elegant and grand feeling, suitable for formal occasions optional activities. The tie should be used in plain and silk tie, if the lapel of shirts with not only appropriate and honorable flu endemic. 6, Prince Albert Guitar Applicable to the deduction from the romantic leading campaign shirts and Tsim Soft, romantic material with small, tie The right to play in the Broadside for longer space And in the second lap around the paste together as much as possible To complete a perfect end - 7. Junction four hands (in-hand) All tie in the most easy to use, apply to all kinds of romantic shirt and tie series 8, romantic guitar Romance is a perfect end - Is suitable for all kinds of romantic series of neckline and shirts The tie will be completed under the crepe Broadside pressure to narrow the discount to its junction Narrow it to be about moving to a small part in the next tie Broadside 9, SR-guitar (guitar trio Cardiff) Applicable to the material thick tie The most appropriate standard of play in the shirt collar and button up Broadside to be from 180 degrees down on the flip And hidden in the rear fold To be completed after re-adjust its length tie Is the most common form of a guitar 10, the shape of cross (half-Windsor guitar) end of a very elegant and rare Their play than the complex Use a small, easy to use tie Best with a tip from the romantic and standards-collar lining Series

How can cause the blood pressure entire day maintains steady

How can maintain entire day's blood pressure is steady? This is each patients with elevated blood pressure very issue of concern; Is also clinician must achieve diligently. Monitors 24 hour dynamic blood pressure, at present penetrated into the achievement to patients with elevated blood pressure's diagnosis and the treatment result determination target. 　　 After the observation discovery, in the light moderate primary patients with elevated blood pressure 24 hours have 2 blood pressure peaks and 2 troughs, namely 1-2:00 am are the entire day bottoms every day, then the blood pressure rises gradually; Gets up early 6-8 spots for the first blood pressure peak, after 8 o'clock, starts to drop; 12-13:00 pm for the second trough, then the blood pressure start to rise; 18-20 spots for the second peak, when is the entire day is highest, then the blood pressure gradually drops. 　　 We know hypertension's harm, its complication: To the heart, the brain, kidney's harm, the blood pressure is higher, the complication is more serious. In recent years, the medical experts have noted at night blood pressure and the complication relations. The patients with elevated blood pressure the blood pressure drops at night is bigger than 10% for the scoop blood pressure, is smaller than 10% for the non-scoop blood pressure. Many research proved that the scoop blood pressure heart blood vessel of brain complication formation rate must lower a lot compared to the non-scoop. This in fact indicated that at night the blood pressure and hypertension complication are closely related. we often see this kind of phenomenon, although some patients take medicine earnestly, but still sent entertains feelings the blood vessel of brain acute disease. Presents these phenomena the reason; first, applies the short effect blood pressure medicine; second, not according to blood pressure fluctuation rule medication. The short effect blood pressure medicine can only maintain for several hours, when to the next morning, the blood medicine density is very low does not even have, in addition is not prompt applies drugs, gets up early when the first peak blood pressure is unable to be under the control. to cause 24 hour blood pressure to be steady, certainly must defer to the blood pressure fluctuation rule and the voltage dropping medicine applies drugs reasonably in vivo response time, stressed that one day-long first medication time needs to get out of bed in 6:00 am time. If is the effect medicine, in the 5-6:00 pm clothing second time; If is the short effect voltage dropping medicine, these are only restricted in daytime blood pressure elevation should in 12:00 pm, a 5-6:00 pm each Canada clothing medicine; At night blood pressure elevation, best application persistent effect or effect voltage dropping medicine. 　　 In blood pressure wave efficiency or the movement surveys the patient blood pressure, is the best inspection and appraises the anti-hypertension to treat whether one of effective methods. When clinical occasionally measured after the blood pressure obtains the satisfactory result, should better appraise the blood pressure through 24 hour dynamic blood pressure monitor to be whether steady.

18 kinds can lose weight vegetable

1 porphyra capensi - - the porphyra capensi except includes rich Vitamin A, B1 and B2, most important is it contains the rich cellulose and the mineral substance, may help in the elimination body the waste and the agglomeration moisture content, thus achieves effect of the thin leg.
2 sesame seed - - the sesame seed contains the linoleic acid richly, may remove is attached to blood vessel's cholesterol, improvement metabolism and the microcycle, loses weight receives the waist to be much more relaxed.
3 banana - - banana, although the calorie is very high, but the fat is very actually low, moreover includes the potassium richly, both the full stomach and the low fat, may reduce the fat in vivo agglomeration, is loses weight ideal food.
4 apple - - the apple including the malic acid which is in sole possession, may accelerate metabolism, reduces lower part of the body's fat, moreover contains the calcium quantity compares other fruits to be rich, may reduce makes the person lower part of the body dropsy's salinity.
5 red bean - - the red bean contains the caustic soda sour ingredient may increase the large intestine the creeping motion, the promotion urination and the reduced constipation, thus elimination lower part of the body fat.

Ten kind of foods are pretty you the flesh

1st, west orchid: Includes rich Vitamin A, Vitamin C and the renieratene, can strengthen skin's anti-damage ability, is helpful in maintains the skin elasticity. 2, carrot: The renieratene is helpful to the maintenance skin Cell tissue's normal function, reduces the skin wrinkle, maintains the skin favor is delicate. 3, milk: Is food which the skin evening most likes, can improve the skin cell activeness, has the postponement skin to be senile, the enhancement skin tensity, eliminates the small wrinkle the effect. 4, soybean: Includes rich Vitamin E, not can only destroy the free radical the chemical activity, suppresses the skin to be senile, but can also prevent the pigmentation. 5, kiwi fruit: Including Vitamin C, may disturb the melanin richly the production, and is helpful in eliminates on skin's freckle. 6, tomato: Includes the lycopene, is helpful in cleaning the wrinkle, causes the skin to be delicate, to be smooth, often eats the tomato also not easily by the sun-scald. 7, honey: Includes massive easily the amino acid which, the Vitamin and the carbohydrate is absorbed by the human body, Chang Chike causes the skin to be delicate, has the gloss. 8, animal skin: Richly including the collogen and the elastin, can cause the cell becomes plentiful, reduces the wrinkle, strengthens the skin elasticity. 9, salmon: Including Ou Miqie the - 3 fatty acids, can eliminate one kind of destruction skin collagen and the moisturizer factor biological activity material richly. Prevents the wrinkle production, avoids the skin becomes rough. 10, kelp: Includes the rich mineral substance, Chang Chineng adjusts in blood's potential of hydrogen, prevents the skin excessively many secretion fat.

Control of the men how to dress ?

On-line saw this kind of news, the selection is as follows: “a University of Taiwan drum washer has moved in a company building hall, invites the specialist gang to research and develop the personnel to wash irons clothes, this is reporter different kind one which road foreign-funded enterprise headquarters building sees in Zhang Jiang a Halley. when it is reported that three years ago the building just constructed, domestic many well-known colleges and universities's master doctor comes to work in admiration of somebody's fame. Certainly, the science subjects male student some unique habits and customs also tenaciously survive in this female's scarce region, for instance does not frequently change clothes, is not industrious takes a bath and so on. Was probably foreign enterprises mister was unable to continue watching, a half year ago, warded off one jiao unexpectedly in a company building's hall one side, has displayed a University of Taiwan drum washer, asked the specialist to help this crowd to research and develop the personnel to wash, to iron clothes. Reporter in scene saw that a crowd of young masculine portable plastic bag, arrives at nearby the washer, pulls out several shirts from the bag, gives uncle who washes clothes responsibly. “they go to work every day when will send the dirty clothes, will get off work when may bring the clean clothes to go home.”Washes clothes uncle to tell reporter, oneself must wash every day equally 80 to 100 shirts, one day “are only least uses 1-and-a-half bottles the collar”. Reporter saw that the majority shirts seem also calculate cleanly, but the neckband place “the yellow collar” has exposed master's sloven. Is probably for the science subjects male student who prevents these to neglect the semblance excessively only trades clothes not to take a bath, the company in 2 buildings specially has also built the bathroom, the staff may momentarily go in free takes a bath.” this company is not probably the labor controls in the profession the enterprise, but in which “science subjects male student” some health problem also many appearances in the labor controls on the male body. Did not mean that everybody must become pattern US male, but clean neat is personhood's basic maxim, is also to other people's respect. Every day even if is the research and development personnel who sits in the laboratory should also achieve. Also has, about ha-ha ~ attractive MM may not like male accompanying sloppily, the belt exits to window-shop or to see the human also too not to have the face, therefore, for male for private, has the clean barrier male students, should the pain decide, to change external appearances only. achieves cleanly actually neat is not difficult. On took the shirt, bought 7, as soon as one day traded, weekend's time washed cleanly together. Like this both saving of time, and has achieved cleanly. If lazy wash, one week please one hour labor, each time do for 1-2 hours, not only did laundry, also one and tidied up including the room. Now in the market the hour labor is 8-10 Yuan/hours probably, this expenditure, the labor controls male should be a cinch. hope later again also not to be able to see the greasy hair, will soak inundates the sweat stains the shirt. . . . . .

Rapid eye gymnastics seven strokes of fatigue!

Abstract: Why are often dry eyes, fatigue » This is a long time focused on the computer screen or contact lenses common family problems. According to statistics, one day before the computer screen work three hours or more, eight adults have eye fatigue, headaches, neck and shoulder pain. Ophthalmologists recommendations to protect the window of the soul, in addition to the usual Mingmu eat some food, can also recreating "Mingmu parade." 1. Yi Shou Mingmu Natural standing, looking days about the rise of one minute, and then look to bow to one minute. Then a sit-in head. Ideas will focus on eyes and tongue touch on the palate ... Why are often dry eyes, fatigue » This is a long time focused on the computer screen or contact lenses common family problems. According to statistics, one day before the computer screen work three hours or more, eight adults have eye fatigue, headaches, neck and shoulder pain. Ophthalmologists recommendations to protect the window of the soul, in addition to the usual Mingmu eat some food, can also recreating "Mingmu parade." 1. Yi Shou Mingmu Natural standing, looking days about the rise of one minute, and then look to bow to one minute. Then a sit-in head. Ideas will focus on eyes and tongue touch on the palate, natural breathing. 2. Qingming point by Fresh fingertips click eyes that point, the suction on time, when the breath-a total of 36 times, and then Qingrou 36 times, each time at two to three seconds. 3. Rouan four-point She gazed up slightly, eyes move to the mid-point nose. Breathing on time, when the breath-a total of 36 times, and then Qingrou 36 times, each time at two to three seconds. 4. Rouan temple Pressing temple (Yanwei and Meishao between the Depression). Breathing on time, when the breath-a total of 36 times, and then Qingrou 36 times, each time at two to three seconds. 5. Compression Chuk saved Point Point saved at the top of the medial eyebrow. Breathing on time, when the breath-a total of 36 times, and then Qingrou 36 times, each time at two to three seconds. 6. Pressing Feng-chi point Feng-chi point in our ears after the occipital bone. Breathing on time, when the breath-a total of 36 times, and then Qingrou 36 times, each time at two to three seconds. 7. Listened attentively Bath - Two Shouzhang Xin Cuore, suction, attaching equal importance for the pulp from green (mouth) Traffic on the bridge of the nose straight points to Baihui (forehead), the brain according to Feng-chi point, after neck and back along the Liangsai points for the pulp, breath. Do 36. Tips Peacetime attention to the eye health, normal daily routines, less Aoye. Eat spicy, fried food grilled. Every 30 minutes to work appropriately eyes closed. Put in air-conditioned room is too dry to avoid a cup of water and drinking water.

Seven small details, destroy your body

Hungry to eat: Many people are not living in the restaurant on time, and a considerable portion of people do not eat breakfast, is one of the reasons for its "Bue." In fact, the only food in the stomach at 4-5 hours, when hunger was already gastric emptying. Gastric mucosa at this time would be "self-digest", cause gastritis or peptic ulcers. Dietary laws, nutritious health care is essential to the material basis. >> More coarse grain good but not fresh A thirst to drink: Usually do not drink water, drinking water when thirsty a lot of people, especially young people, and "very busy people." They can not quench their thirst in the water shortage is the response, then add water too late. Water on the human metabolism than food also important, physiologist tell us that each adult drinking water a day to be about 1,500 milliliters. 1 hour morning meal or drink a glass of water great benefit that can wash gastrointestinal and help digestion and promote appetite. According to the survey research, often drinking habits, constipation, urinary tract stones prevalence rate was significantly lower than those who rarely drinking water. Tired to Break: Many people mistakenly think that should be tired of the rest of the signal is in fact a physical fatigue of "self-feeling," then it breaks already too late. Guodupilao easy Jilaochengji, reduce human immunity to diseases take advantage of. Whether mental or physical work, work in a row after a period of time, have proper rest or adjusted. Caishui the storm: Fatigue is a sleepy brain's performance, we should not wait until then to go to sleep. Going to bed on time can not only protect the brain and can improve sleep quality and reduce insomnia. Person's life about 1 / 3 of time is spent in sleep, sleep is an important metabolic activity in the physiological process. Only cultivate the habit of sleeping regularly to ensure that each day of not less than seven hours of sleep time, sleep central biological clock to maintain the normal operation. Pai was the urgency: Many people only when they intended to clear the toilet, and even then did not understand, but would rather Biezhe, this is extremely unfavorable to health. Urine stay too long in the body, easily lead to constipation or overactive bladder filling, feces and urine of toxic substances to be absorbed weight can lead to "self-poisoning." Therefore, we should cultivate the habit of defecation on time, especially in the morning as well to reduce hemorrhoids, constipation, colorectal cancer incidence opportunities. The only fat by: With the improvement of living standards, increased by the obese patients. Lead to obesity was due primarily to excessive consumption, excess nutrients, lack of exercise. Several incentives which can in the weight超标before to prevent, such as the control diet, to prevent Baoyinpushi, adjust diet, physical activity strengthened. The market has not been the ideal slimming products, so as to prevent obesity lose weight. Of the rule only: Prevent disease should be based, diseases such as the upper body, the body has caused harm. The advent of the disease are all signals, such as sub-health state is said in a prelude to the disease. Peacetime training should be strengthened, and enhance their own ability to resist diseases, the body was sub-health, it is necessary to draw attention, to the eradication of diseases in the embryonic stage.

Seven attention to computer access

You may Wangchong or computer is a fan or you have to sit a long time the previous computer, then you need to Jinzun following "Seven attention." 1, attention to adopt good hygiene practices: Computer operators should not be eating while the computer side of things, we should not operate in the dining room, or easily cause indigestion or gastritis. The computer keyboard more contacts, work should be finished washing hands to prevent infectious diseases. 2, to maintain clean skin: Should maintain regular face and hands clean the skin, because the surface of the computer screen presence of large numbers of static, the dust can gather to Shedao face and hands exposed skin, a long time, prone to ugly Banzhen, pigmentation Or more seriously, will cause skin lesions, and so on. 3, attention to nutritional supplements: Computer operator in the screen before long working hours, on the retina of the rhodopsin will be consumed, and the rhodopsin mainly by vitamin A synthesis. Therefore, the computer operator should eat carrots, cabbage, bean sprouts, tofu, red dates, oranges and milk, eggs, animal liver, lean meat and other food to supplement of vitamin A and protein. Peacetime can drink some more tea, because tea contains substances such as tea polyphenols, and the absorption of radioactive material and the role of the resistance. 4, attention to the correct posture: Sit-operation should be the right comfort. The computer screen should be installed in the center of the chest and operators the same level, the distance between eyes and screen should be 40-50 cm, the best use can adjust the level of chairs. In the course of operation, should always Zhazha eyes or Bimu rest a while to adjust and improve vision and prevent vision loss. 5, attention to the working environment: Indoor lighting to fit the computer, not too bright or too dark to avoid exposure to direct light on the screen and interfere with light. Regular removal of the indoor dust and microorganisms, cleaning up the best health when used wet cloth or wet mop, the air filter for disinfection, rationally regulate air flow, the transformation of fresh air. 6, Laoyijiege attention: Generally speaking, computer operators in a row after one hour of work should rest about 10 minutes. And the best activities to the operating room outside the limbs and trunk, and other activities for active rest, many people complain of cervical pain, activities will be helpful to his head. 7, to protect their eyesight: To protect eyesight, in addition to regular rest, with added attention to vitamin A-rich foods category, the best attention to a wonderful eye Baojian Cao regularly to ensure that adequate sleep time. Therefore, in all my friends in the use of computers and the Internet enjoy the fun, make more careful. Recommendation: It is said that the computer table at a cactus help to reduce radiation, because the cactus is very strong in the sunshine of growth, particularly the ability to absorb radiation, and friends of those sedentary computer quickly to find stars cactus, the protection of the eyes . In fact, aloe can Consumers radiation! Also used the computer, use cold water washing the face, the face can eliminate static electricity.

If you daily in front of a computer more than four hours, it should be so!!

If you daily in front of a computer more than four hours should do! 1, Shen Shen Lanyao, easy bone, every hour to do! 2, pushing pushdown pushdown, push-Shoujin per hour! 3, do not want to harden neck, a Zhuanzhuan turn, the two sides to! ! 4, 1000 1000 Chi Chi Chi 1000, the hourly Zhuanzhuan arm! 5, office sitting with stress! 6, the mouse with a correct posture! ! ! 7, easy to remember feet per hour Zhuanzhuan tendons! 8, easy to remember NRK reinforcement per hour! 9, remember that every hour Titi legs, Lala tendons! Whether you are a gamer, computer fans, Gong Zuokuang, or prolonged stay in front of computer entertainment ... Radish remind everyone: the arm, neck, hand joint pain, do not forget such activities to the appropriate Oh ~ ~ ~

Beware of hot days in kidney stones

Summer season, some people will feel a sudden burst of lumbar very severe abdominal cramps, cold sweats Tongde straight, or even Quanqu the body roll, and sometimes nausea and vomiting. Many people think that this kind of "belly pain" is a problem with the digestive system, could hardly realize that this is "renal colic." Shanghai Jiaotong University School of Medicine, director of urology subsidiary Ruijin Hospital, said Professor Shen Zhoujun, renal colic is the most common causes of urinary tract stones, many of the disease in the summer, need attention. The body has nothing to do with whether or not strong Professor Shen said that the renal colic general in the renal pelvis stones from within, or from the pelvis into the ureter in the course of the movement to stimulate the urinary tract, a kidney, waist or abdomen of severe pain and even radiation to the thigh. And urinary system more than calculi occurred in young adults. This sudden pain sustainable ranging from a few minutes to a few hours, sometimes for several days. Attack often accompanied by nausea and vomiting, sweat Lin Li, looking pale, and other symptoms, severe cases can lead to shock. Once the stones from, the symptoms will be alleviated. Professor Shen reminded the past found no urinary stones, such as suddenly waist, under intense abdominal pain, should guard against urinary stones is caused by renal colic. Easily confused with gastrointestinal diseases Professor Shen pointed out that apart from stimulating the acute pain, urinary tract stones frequently have nausea, vomiting, abdominal distention, and other gastrointestinal symptoms, easily confused with acute gastrointestinal disease, most patients do not know what had disease. He warned that if the above symptoms, patients should first to the formal hospital for emergency pain, to find causes. In addition to urinary tract stones, but also guard against acute appendicitis, acute cholecystitis and acute pancreatitis, and patients have to take care of women suffering from certain whether gynecological diseases. The B-general and X-ray film and other checks to determine whether the stone. Professor Shen advise patients not to have not been diagnosed before their own blind use of pain medicine, otherwise it will affect the condition of observation, or even delay the diagnosis. Renal colic symptoms are not unique stone A few cases, cancer, renal pelvis or bleeding from blood clots, such as mobile and also have a pain. Sometimes a more serious kidney disease and patients with only minor lumbar acid or no apparent symptoms, more easily be ignored. Therefore, Professor Shen remind patients with renal colic in remission after the attack, we must further examine the causes of the corresponding treatment. B-or X-ray films can not see stones does not mean that there will be no problem. Anti-summer heat to "pain" According to Professor Shen, urinary tract stones in the regular season in summer heat caused renal colic because of hot weather, a substantial increase in human perspiration, resulting in severe loss of body water, urine and reduce the concentration, and often so that the original stone patients or Potential patients stone-induced renal colic at the same time concentrated urine, urinary stone formation is also an important factor. Then in the summer how to prevent it » Professor Shen made the following aspects: 1, Hunsu with diet, do not eat high sugar high fat and high-protein food such as seafood or large. 2, proper water and increase the prevention of renal colic Painiao Liang is the most effective measures, Buke should also take the initiative to drinking water, avoid drinking all kinds of sugary drinks. Stone, 2005 patients with non-water standards are maintained in the daily urine 2000 ml over the past history of patients who had to reach over 3000 ml. 3, do not Guodupilao, pay attention to rest.

Nine kinds of food helps memory

Fresh is not only life-sustaining necessities, but also in normal functioning of the brain also play a very important role. Some food contribute to the development of human intelligence, people's thinking more agile, more focused energy, and even stimulate people's creativity and imagination. Experts advise: nutritional supplements does not mean blindly Jinbu, if appropriate choice, and some food for you not only can increase energy, but also help to improve your memory. 1 orange Orange contains a lot of vitamin A, B1 and C, are typical of basic foods, acidic foods can eliminate a lot of the nervous system caused the harm. During the examination appropriate ate some oranges, make people full of energy. In addition, lemon, Guanggan, grapefruit, and so has a similar effect, instead of orange. Second, corn Corn embryo rich in linoleic acid and other fatty acids, the protection of cerebral vascular and hypolipidemic effect. Corn is especially high in water content of glutamic acid, can help promote brain cell metabolism, ate some corn in particular, fresh corn, with Jiannao role. Third, peanuts Peanut-rich PC and PE, which is required by the nervous system of an important material, can delay brain function decline, inhibiting platelet aggregation, to prevent cerebral thrombosis. Experiments confirmed that Chang Shi peanut can improve blood circulation, enhance memory, aging, is truly "Zhang Shengguo." 4, fish To the brain they can provide quality protein and calcium, fish contain fatty acids to polyunsaturated fatty acids and more, will not cause vascular sclerosis, cerebral artery without endangering the contrary, can protect the brain blood vessels, brain cells can promote activities . 5, pineapple Pineapple contains a lot of vitamin C and trace elements manganese, and less heat, ate Yousheng Tianjin, refreshing the role of a person who is able to improve the memory of fruit. Pineapple is often a number of musicians, singers and actors favorite fruit, because they have to memorize a lot of music, lyrics and lines. 6, eggs Functional brain activity, memory and strength of acetylcholine in the brain closely related. Experiments show that the beauty lies in Chiji: When contained in the yolk is rich in lecithin of decomposition, can produce a wealth of acetylcholine, will soon reach the blood into the brain tissue, can enhance memory. The study abroad, only 1,2 per day to eat eggs on the body can supply enough choline, to protect the brain and enhance memory is good. 7, milk Milk is a near perfect nourishment. It rich in protein, calcium, and the brain essential amino acid. Milk in the most vulnerable people absorb calcium, brain metabolism is an important and indispensable material. In addition, it has the nerve cells containing very useful elements such as vitamin B1. If Yongnaoguoduo and insomnia, a cup of hot milk before bed will help to sleep. 8, MSG MSG's main ingredient is sodium glutamate, in the role of acid can be converted into glutamic acid. Glutamate is to participate in the only human brain metabolism of amino acids, can promote intellectual development, maintenance and improvement of brain function. More regular intake of MSG, to improve the inadequate intelligence and memory barriers to help. Because the brain acetylcholine MSG will increase, thus neurasthenia has some effect. 9, millet Millet contained in vitamin B1 and B2 respectively, 1.5 times higher than that of rice and 100 percent, with more protein in the methionine and tryptophan. Clinical observations and eat millet to prevent aging role. If the peacetime ate little watery gruel, small rice, the brain will benefit from the capital.

Computer people will drink the health drinks

* Mung bean soup heat wolfberry tea Mingmu * Adlay mung bean soup Green bean can Qingrejiedu, diuretic swelling, Adlay can Jianpi Zhixie, light-weight Yiqi, attending upset gas impatient, Kouganshezao, constipation, long acne, in addition to eat more fruits and vegetables and add water, , And mung bean soup when Adlay snack food, Xiaoshuchufan have been very helpful. * Chinese wolfberry tea Chinese wolfberry are rich in p-carotene, vitamin B1, vitamin c, calcium, iron, with Bugan, Yishen, Mingmu the role, because in itself is sweet, is under the tea or snacks like raisins, like when to Eat on the computer Suanse people's eyes, fatigue, vision problems have deepened the great help. * Chrysanthemum tea Mingmu Qinggan a role, some people simply on the Chrysanthemum structure with a foam Lai He Qi, chrysanthemum tea with honey on Shugan Jieyu are very helpful. * Must name tea Must name a heat, Mingmu, Naosui meeting, the town Ganqi, bones and tendons of the beneficial role, if constipation also can dinner drink after a meal, for treatment of constipation great effect. * Du Zhongcha Eucommia with the blood and the role of strong bones and tendons, often sedentary, Yaosuanbeitong helpful.